CHANGE YOUR TUNE

SPEAKING UP with Sarah Denholm

Episode Summary

This is a tough episode with Sarah Denholm. Far beyond her career journey, we really get deep into fighting with ourselves, stress, physical breakdown, burnout and to the fight to be seen and self healing. Give yourself some time to process this deep discussion with Sarah.

Episode Notes

Sarah Denholm was originally a classical pianist who moved into a successful career as a speaking and presentation skills coach, built after suffering from performance anxiety.

Sarah’s pathway back to comfort on stage was learning the art of public speaking. She now helps others globally through her Speakers Confluence® confidence and influence coaching and training programs.

QUOTES

On performing and imposter syndrome “I found it so stressful, and that’s still in my body.”

On being seen “I’ve had to learn how to overcome being looked at.”

On self-healing and finding your voice “I was determined to move forwards, I needed safety so much.”

On helping clients “When you’re speaking with fluency, you’re not fighting yourself.”

On your journey “I miss what I used to do but I don’t regret a moment of it. What I’m doing now is what I’m meant to be doing.”

LINKS

PODCAST TEAM

Production Support from Molly Jenkins 

Audio Engineering from Frazer Ruddick

Theme Music Composed by Danna Yun

Theme Music Performed by Jasper Ly

RECORDED

Recorded on 16 September 2021